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 World Catalog > Kids and Teens > Health > Fitness

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World Catalog > Kids and Teens > Health > Fitness

Fitness:

Active Kidz

Offers simple exercises and healthy recipes.

http://activekidz.com.au/

BBC - Health: Health calculators

Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities.

http://www.bbc.co.uk/health/healthy_living/your_weight/bmimetric_index.shtml

Canada's Physical Activity Guide to Healthy Living

Guides to help make wise choices about daily living.

http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html

Graand

Free Classified Ads Portal

www.graand.com

Eating Healthy and Exercising

Short article about eating disorders, weight as a health indicator, and the importance of exercise.

http://www.warm2kids.com/guest/teen/26/96/372/index.htm

Fitness For Kids

Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)

http://www.presidentschallenge.org/home_kids.aspx

5 Fun Ways to Health and Fitness

Information about nutrition and physical activity for kids and teachers.

http://www.kidshealthandfitness.org.au/

Get Fit

Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs. [PDF]

http://www.presidentschallenge.org/pdf/getfit.pdf

In the Mix

Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.

http://www.pbs.org/inthemix/sports_index.html

It's Time to Play

Tells how to get great exercise no matter what the weather is like or who's around.

http://kidshealth.org/kid/stay_healthy/fit/what_time.html

Jump Into A Healthy Life

The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.

http://library.thinkquest.org/5407/

Jumping for Joy

Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.

http://www.jumpingforjoy.org/

Jumping Rope

Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.

http://www2.gsu.edu/~wwwfit/jumprope.html

Kid-Fit

Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.

http://library.thinkquest.org/4139/

SmartPlay

Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.

http://www.smartplay.net/

Sprint Training for Developing Athletes

Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.

http://www.oztrack.com/devsp.html

Taking the Pressure Off Sports Competition

Explains why some kids feel pressure while competing and tell what do it if it happens to you.

http://kidshealth.org/kid/stay_healthy/fit/pressure.html

4 Teen Weight Loss

Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.

http://www.4teenweightloss.com/

Tone Teen: Take Charge of Your Health

Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy. [PDF]

http://www.toneteen.com/health/TakeCharge.pdf

UKA Zone

Features athletics-related games, downloads, competitions and news items for 8-15 year olds.

http://www.ukazone.net/

Viterbo University: Diet and Exercise Webquest

Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.

http://www.viterbo.edu/academic/ug/education/edu250/vawall/

What if I Don't Like Sports?

Article explains why some kids don't like sports and other ways to get exercise.

http://kidshealth.org/kid/stay_healthy/fit/no_sports.html

What's the Right Weight for Me?

Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.

http://kidshealth.org/kid/feeling/thought/fat_thin.html

Why Exercise Is Cool

Tells why exercise is important and explores the many benefits of physical activity.

http://kidshealth.org/kid/stay_healthy/fit/work_it_out.html

McCain vows to fight to change US

John McCain promises "change is coming" as he accepts the Republican party's candidacy for the White House.

news.bbc.co.uk

What do you want to talk about?

What do you want the world to talk about?

news.bbc.co.uk

Google is 10

What is the secret behind Google's huge success?

news.bbc.co.uk

WWII 'remains' in jungle prove to be vines

The suspected remains of a WWII airman discovered in the Papua New Guinea jungle are the moss-covered branches of a tree.

news.bbc.co.uk

From a height

How to survive a bellyflop into just a foot of water

news.bbc.co.uk

Hoy angry at political 'cash-ins'

Olympic cycling hero Chris Hoy says he feels politicians have attempted to "cash in" on his success in Beijing.

news.bbc.co.uk

Toon Army talks

Anger of fans at Keegan's departure

news.bbc.co.uk

England defeats hurt us - Barry

Midfirelder Gareth Barry rubbishes suggestions that England players care more about their club than their country.

news.bbc.co.uk

Elderly 'should carry on working'

Older people should carry on working as long as they are physically capable, ex-minister David Blunkett says.

news.bbc.co.uk

Helicopter in driver flood rescue

A rescue helicopter reaches a motorist trapped by rising water, as emergency teams deal with flooding reports.

news.bbc.co.uk

In pictures

Haiti struggles after storms kill 170 people

news.bbc.co.uk

Government warned over fuel costs

A Labour backbencher warns the government faces public hostility if it doesn't provide help for voters to pay energy bills.

news.bbc.co.uk

Stop promoting alcohol, DJs told

Radio presenters, including the BBC's Chris Moyles, are encouraging drinking, a study claims.

news.bbc.co.uk

Brown 'backs more Holyrood power'

The SNP claims that Gordon Brown is "caving in to pressure" to concede more powers to Holyrood.

news.bbc.co.uk

UK food prices show 8.3% increase

UK food prices have risen by 8.3% on average since January, with meat and fish up 23%, according to a study for the BBC.

news.bbc.co.uk

New governor general in Australia

Quentin Bryce is sworn in as Australia's governor general, the first woman to serve as Queen Elizabeth's representative there.

news.bbc.co.uk

Murray & Huber lose doubles final

Jamie Murray and his American partner Liezel Huber lose the US Open mixed doubles final, fifth seeds Leander Paes and Cara Black winning 7-6 (8-6) 6-4.

news.bbc.co.uk

Adults 'rely on parents' finance'

Parents support their grown-up children to the tune of £21,500 in the years after they turn 18, a study suggests.

news.bbc.co.uk

From the archives

The Winter of Discontent, 30 years on

news.bbc.co.uk

Keegan resigns as Newcastle boss

Kevin Keegan quits as manager of Newcastle after just eight months in charge.

news.bbc.co.uk

A gentle heavy metal fan? How music defines personality

Musical taste and style is closely related to personality type, according to new research from a Scottish university.

news.bbc.co.uk

Djokovic sets up Federer showdown

Novak Djokovic beats Andy Roddick in four sets and will now meet defending champion Roger Federer for a place in the US Open final.

news.bbc.co.uk

Sex killer 'could not be stopped'

A stalker who killed his ex-lover and then had sex with her corpse could not have been stopped, a report finds.

news.bbc.co.uk

Rice set for historic Libya visit

Condoleezza Rice will meet Libya's Gaddafi in the latest step aimed at improving relations between the former enemies.

news.bbc.co.uk

Black to green

Germany pilots technology to clean up coal power

news.bbc.co.uk