World Catalog : Society : Religion and Spirituality : Buddhism : Lineages : Tibetan : Meditation : Tonglen

Tonglen

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Murder charge over football death

A man is charged with murder after a London amateur footballer dies when a fight breaks out between opposing players.

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Ugly tale

Judge who beat mother in battle over memoirs

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Patients going 'private' on NHS

Thousands of patients a month are using a government reform to get what is effectively private care paid for by the taxpayer.

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Inquiry told Nelson 'helped IRA'

The inquiry into the murder of solicitor Rosemary Nelson hears allegations she gave confidential information to IRA members.

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Liverpool go clear at top after draw

Liverpool go a point clear of Chelsea at the top of the Premier League after a goalless draw against West Ham.

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Top Thai court bans ruling party

Thailand's constitutional court dissolves the party of PM Somchai Wongsawat, amid an escalating political crisis.

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Work for welfare plans stepped up

Under new proposals almost everyone on benefits would have to prepare themselves for work or face sanctions.

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Ronaldo named Europe's top player

Manchester United winger Cristiano Ronaldo is crowned European Football of the Year ahead of Lionel Messi and Fernando Torres.

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Sports Personality name shortlist

The top 10 contenders for the BBC Sports Personality of the Year award are announced.

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On the button

How Britain's nuclear deterrent operates in practice

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Family 'would shop' drink-drivers

More than half of Scots would report members of their own family for drink-driving, a survey finds.

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Cat gets the cream - Felix helps Mark Leckey win Turner Prize

Felix the Cat helps artist Mark Leckey win £25k Turner Prize

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Scots devolution report due out

The body reviewing the workings of Scottish devolution is expected to set out the common themes of the Union when it publishes its first report.

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Bypass operation

More patients get the NHS to pay for private care

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In the way

Roadworks can wreck a small business

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Pilot study on sea levels threat

Three areas of Wales will take part in research on risk of flooding due to rising sea and river levels.

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Equal annoyance

Noise device no longer only targets the young

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Bush regrets Iraqi WMD failure

Outgoing US President George Bush says his biggest regret is the intelligence failure over Iraqi weapons.

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Credit Suisse cuts 650 jobs in UK

Troubled Swiss banking giant Credit Suisse has confirmed that it will cut 650 jobs from its UK workforce.

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Talks in Green case anger Tories

The Conservatives are protesting at having been excluded from a Commons meeting on the Damian Green leak row.

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Soldiers rampage at Harare bank

Dozens of troops run amok in the Zimbabwean capital Harare after losing their temper while queuing for currency at a bank.

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Closer watch on children's care

Children's services in England are to be more closely monitored following a "damning" report into the Baby P case.

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Thai airport blast kills activist

A blast kills at least one Thai anti-government protester and wounds 20 others at Bangkok's Don Mueang airport.

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Bangkok Britons

British tourists tell of their anxious wait to get home

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 World Catalog > Society > Religion and Spirituality > Buddhism > Lineages > Tibetan > Meditation > Tonglen

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World Catalog > Society > Religion and Spirituality > Buddhism > Lineages > Tibetan > Meditation > Tonglen

Tonglen:

Compassion Practices of Tonglen: Introduction

A brief description by Christine Longaker of three Tonglen or loving-kingness practices and how to adapt the practice for every-day life. Based on the teachings of Sogyal Rinpoche.

http://www.spcare.org/practices/tonglen.html

Practice of Tonglen

Teaching by Pema Chodron with a description and instructions.

http://www.shambhala.org/teachers/pema/tonglen1.php

Graand

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The Seven Points of Mind Training

A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.

http://lojongmindtraining.com/

Tonglen - Taking and Sending Meditation

Brief instructions given by Thrangu Rinpoche.

http://quietmountain.org/links/teachings/tonglen.htm

Bypass operation

More patients get the NHS to pay for private care

news.bbc.co.uk

In the way

Roadworks can wreck a small business

news.bbc.co.uk

Thai airport blast kills activist

A blast kills at least one Thai anti-government protester and wounds 20 others at Bangkok's Don Mueang airport.

news.bbc.co.uk

Ronaldo named Europe's top player

Manchester United winger Cristiano Ronaldo is crowned European Football of the Year ahead of Lionel Messi and Fernando Torres.

news.bbc.co.uk

On the button

How Britain's nuclear deterrent operates in practice

news.bbc.co.uk

Closer watch on children's care

Children's services in England are to be more closely monitored following a "damning" report into the Baby P case.

news.bbc.co.uk

Inquiry told Nelson 'helped IRA'

The inquiry into the murder of solicitor Rosemary Nelson hears allegations she gave confidential information to IRA members.

news.bbc.co.uk

Cat gets the cream - Felix helps Mark Leckey win Turner Prize

Felix the Cat helps artist Mark Leckey win £25k Turner Prize

news.bbc.co.uk

Liverpool go clear at top after draw

Liverpool go a point clear of Chelsea at the top of the Premier League after a goalless draw against West Ham.

news.bbc.co.uk

Patients going 'private' on NHS

Thousands of patients a month are using a government reform to get what is effectively private care paid for by the taxpayer.

news.bbc.co.uk

Murder charge over football death

A man is charged with murder after a London amateur footballer dies when a fight breaks out between opposing players.

news.bbc.co.uk

Talks in Green case anger Tories

The Conservatives are protesting at having been excluded from a Commons meeting on the Damian Green leak row.

news.bbc.co.uk

Work for welfare plans stepped up

Under new proposals almost everyone on benefits would have to prepare themselves for work or face sanctions.

news.bbc.co.uk

Ugly tale

Judge who beat mother in battle over memoirs

news.bbc.co.uk

Top Thai court bans ruling party

Thailand's constitutional court dissolves the party of PM Somchai Wongsawat, amid an escalating political crisis.

news.bbc.co.uk

Equal annoyance

Noise device no longer only targets the young

news.bbc.co.uk

Bush regrets Iraqi WMD failure

Outgoing US President George Bush says his biggest regret is the intelligence failure over Iraqi weapons.

news.bbc.co.uk

Credit Suisse cuts 650 jobs in UK

Troubled Swiss banking giant Credit Suisse has confirmed that it will cut 650 jobs from its UK workforce.

news.bbc.co.uk

Send your video, pictures and story ideas

Have you got a good story? BBC News wants to hear from you.

news.bbc.co.uk

Bangkok Britons

British tourists tell of their anxious wait to get home

news.bbc.co.uk

Scots devolution report due out

The body reviewing the workings of Scottish devolution is expected to set out the common themes of the Union when it publishes its first report.

news.bbc.co.uk

Sports Personality name shortlist

The top 10 contenders for the BBC Sports Personality of the Year award are announced.

news.bbc.co.uk

Soldiers rampage at Harare bank

Dozens of troops run amok in the Zimbabwean capital Harare after losing their temper while queuing for currency at a bank.

news.bbc.co.uk

Family 'would shop' drink-drivers

More than half of Scots would report members of their own family for drink-driving, a survey finds.

news.bbc.co.uk

Pilot study on sea levels threat

Three areas of Wales will take part in research on risk of flooding due to rising sea and river levels.

news.bbc.co.uk

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