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England win seals one-day series

England produce another fine one-day performance to beat South Africa by 126 runs at The Oval and seal the series.

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A man is treated for burns and a woman for shock after an explosion on a catamaran in a harbour.

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More firms increase energy bills

Two more energy firms, Scottish Energy and Npower, are to raise their gas and electricity prices, blaming higher wholesale costs.

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Man Utd face Russian side Zenit St Petersburg in the Uefa Super Cup in Monaco.

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Arty party pooper: Banksy's secret costs Labour £75,000

Graffiti star Banksy's secret identity caused some problems for Labour's accountants, after he donated a piece of art to raise funds for the party.

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Bank insider urges UK rate cuts

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Why the "sticks and stones" adage is wrong

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Antigua murders policeman sacked

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Karadzic refuses war crimes pleas

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 World Catalog > Sports > Martial Arts > Filipino > Serrada Escrima

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World Catalog > Sports > Martial Arts > Filipino > Serrada Escrima

Serrada Escrima:

International Serrada Eskrima Society

Teaches self-defense and bladed weapon defense for women based on the Cabales Serrada Escrima system. Information on classes offered, instructor profile, products, and links. Located in Seattle, Washington.

http://www.serrada.net

Khalid Khan's Historical Photos of Serrada Eskrima

Background information and photographs.

http://www.geocities.com/TheTropics/Bay/1216/cabales/cabales.html

Ko Mu Do Kwan

Teaching Serrada Escrima, Cadena de Mano, Largo Mano, Sinawallis, and other Filipino martial arts. [Wichita, KS]

http://www.komudokwan.com/escrima.html

Graand

Free Classified Ads Portal

www.graand.com

Prison for BNP activist's killer

An Asian man is jailed for the manslaughter of the BNP activist neighbour he stabbed following a long-running dispute.

news.bbc.co.uk

Zoom Q&A

What should customers do after airline collapse?

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What do you want to talk about?

What do you want the world to talk about?

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Cutlass time

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Fit camp

Young people lose weight - and gain confidence

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England win seals one-day series

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news.bbc.co.uk

Cash-in-buttocks man in M25 ban

A thief who stole from rail passengers and hid the cash between his buttocks is banned from the whole of London.

news.bbc.co.uk

McCain picks female running mate

US Republican presidential hopeful John McCain picks Alaskan governor Sarah Palin, 44, as his surprise running mate.

news.bbc.co.uk

Antigua murders policeman sacked

The Canadian who headed the inquiry into the honeymoon murders of a British couple in Antigua confirms he has been fired.

news.bbc.co.uk

Karadzic refuses war crimes pleas

Bosnian Serb ex-leader Radovan Karadzic refuses to enter a plea to charges of war crimes at the UN tribunal in The Hague.

news.bbc.co.uk

Police resume arson house search

Officers investigating a fire at the home of a wealthy family, who are all missing, continue their search of the property.

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Jackson turns 50

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Georgia breaks ties with Russia

Georgia is to cut diplomatic ties with Russia, days after Moscow recognised South Ossetia and Abkhazia as independent.

news.bbc.co.uk

More firms increase energy bills

Two more energy firms, Scottish Energy and Npower, are to raise their gas and electricity prices, blaming higher wholesale costs.

news.bbc.co.uk

Boy has shoulder made from elbow

A teenage cancer patient has undergone successful surgery to rebuild his shoulder using his elbow.

news.bbc.co.uk

Rustle test

What's the noisiest, most irritating cinema snack?

news.bbc.co.uk

Arty party pooper: Banksy's secret costs Labour £75,000

Graffiti star Banksy's secret identity caused some problems for Labour's accountants, after he donated a piece of art to raise funds for the party.

news.bbc.co.uk

Two hurt in yacht blast

A man is treated for burns and a woman for shock after an explosion on a catamaran in a harbour.

news.bbc.co.uk

Live - Keothavong v Dementieva

British number one Anne Keothavong takes on Olympic champion Elena Dementieva in the US Open third round.

news.bbc.co.uk

Super Cup live - Man Utd v Zenit

Man Utd face Russian side Zenit St Petersburg in the Uefa Super Cup in Monaco.

news.bbc.co.uk

Why the "sticks and stones" adage is wrong

The old adage "sticks and stones can break your bones, but words can never hurt you", simply is not true, a study finds.

news.bbc.co.uk

Floating hope

Rescuing survivors as India river changes course

news.bbc.co.uk

Clubs learn Uefa Cup fate

Everton take on Standard Liege in the first knockout round of the Uefa Cup.

news.bbc.co.uk

Airline collapse hits thousands

Hundreds of travellers are stranded and tens of thousands lose bookings after the budget airline Zoom collapses.

news.bbc.co.uk

Bank insider urges UK rate cuts

Two million people will be out of work by Christmas if interest rates are not cut, a Bank of England policymaker warns.

news.bbc.co.uk